This is a transitional level for students who would like to move up to level 2, but are not quite ready. This level is not appropriate for women who are pregnant.

This class builds upon the Level 1 Reformer, taking it to the next level through creative adjustments including the addition of props such as the ball, magic circle, and stability disc and variations in spring weights. An energetic, fast paced class including some modifications for advanced exercises, but students are encouraged to challenge themselves.

Beginner class caters to the absolute beginner. This level is ideal for new students to build their knowledge of the basic principles of Pilates, while also giving them the opportunity to build up their coordination and strength. This level is not appropriate for women who are pregnant.

This is a transitional level for students who would like to move up to level 2, but are not quite ready. This level is not appropriate for women who are pregnant.

Beginner class caters to the absolute beginner. This level is ideal for new students to build their knowledge of the basic principles of Pilates, while also giving them the opportunity to build up their coordination and strength. This level is not appropriate for women who are pregnant.

This class builds upon the Level 1 Reformer, taking it to the next level through creative adjustments including the addition of props such as the ball, magic circle, and stability disc and variations in spring weights. An energetic, fast paced class including some modifications for advanced exercises, but students are encouraged to challenge themselves.

Advanced class levels are high intensity Pilates classes. This class is less intense than Level 3 Reformer. This level is not appropriate for injured individuals or women who are pregnant.

This is a transitional level for students who would like to move up to level 2, but are not quite ready. This level is not appropriate for women who are pregnant.

This class builds upon the Level 1 Reformer, taking it to the next level through creative adjustments including the addition of props such as the ball, magic circle, and stability disc and variations in spring weights. An energetic, fast paced class including some modifications for advanced exercises, but students are encouraged to challenge themselves.

This is a transitional level for students who would like to move up to level 2, but are not quite ready. This level is not appropriate for women who are pregnant.

This class builds upon the Level 1 Reformer, taking it to the next level through creative adjustments including the addition of props such as the ball, magic circle, and stability disc and variations in spring weights. An energetic, fast paced class including some modifications for advanced exercises, but students are encouraged to challenge themselves.

This is a transitional level for students who would like to move up to level 2, but are not quite ready. This level is not appropriate for women who are pregnant.

Beginner class caters to the absolute beginner. This level is ideal for new students to build their knowledge of the basic principles of Pilates, while also giving them the opportunity to build up their coordination and strength. This level is not appropriate for women who are pregnant.

This is a transitional level for students who would like to move up to level 2, but are not quite ready. This level is not appropriate for women who are pregnant.

Level:

1.5 (beginner/intermediate)

What:

Rhythmic jumping off the Reformer's jumpboard using spring resistance.

Great For:

• Bone density
• Core strength
• Pelvic Stabilization
• Lymphatic Support
• Interval training

Kickstart your routine with this beginner/intermediate, high-energy Reformer class. We combine classic spring resistance with low-impact jumpboard intervals for a fun, full-body workout. Jumping supine protects your joints while building cardio endurance, boosting bone density, supporting lymphatic flow, and firing up your core. Ideal for Pilates practitioners ready to take their practice to the next level.;

This is a transitional level for students who would like to move up to level 2, but are not quite ready. This level is not appropriate for women who are pregnant.

This is a transitional level for students who would like to move up to level 2, but are not quite ready. This level is not appropriate for women who are pregnant.

This class builds upon the Level 1 Reformer, taking it to the next level through creative adjustments including the addition of props such as the ball, magic circle, and stability disc and variations in spring weights. An energetic, fast paced class including some modifications for advanced exercises, but students are encouraged to challenge themselves.

This class builds upon the Level 1 Reformer, taking it to the next level through creative adjustments including the addition of props such as the ball, magic circle, and stability disc and variations in spring weights. An energetic, fast paced class including some modifications for advanced exercises, but students are encouraged to challenge themselves.

Beginner class caters to the absolute beginner. This level is ideal for new students to build their knowledge of the basic principles of Pilates, while also giving them the opportunity to build up their coordination and strength. This level is not appropriate for women who are pregnant.

This is a transitional level for students who would like to move up to level 2, but are not quite ready. This level is not appropriate for women who are pregnant.

A dynamic fusion class that splits your workout between the Reformer and Fuse Ladders—plus a dose of TRX for added strength and stability. Expect variety, challenge, and full-body engagement in every session.

This class builds upon the Level 1 Reformer, taking it to the next level through creative adjustments including the addition of props such as the ball, magic circle, and stability disc and variations in spring weights. An energetic, fast paced class including some modifications for advanced exercises, but students are encouraged to challenge themselves.

Beginner class caters to the absolute beginner. This level is ideal for new students to build their knowledge of the basic principles of Pilates, while also giving them the opportunity to build up their coordination and strength. This level is not appropriate for women who are pregnant.

This class builds upon the Level 1 Reformer, taking it to the next level through creative adjustments including the addition of props such as the ball, magic circle, and stability disc and variations in spring weights. An energetic, fast paced class including some modifications for advanced exercises, but students are encouraged to challenge themselves.

This class builds upon the Level 1 Reformer, taking it to the next level through creative adjustments including the addition of props such as the ball, magic circle, and stability disc and variations in spring weights. An energetic, fast paced class including some modifications for advanced exercises, but students are encouraged to challenge themselves.

Advanced class levels are high intensity Pilates classes. This class is less intense than Level 3 Reformer. This level is not appropriate for injured individuals or women who are pregnant.

Beginner class caters to the absolute beginner. This level is ideal for new students to build their knowledge of the basic principles of Pilates, while also giving them the opportunity to build up their coordination and strength. This level is not appropriate for women who are pregnant.

The Reformer Jumpboard class provides numerous benefits. It enhances cardiovascular fitness by increasing heart rate and stimulating blood circulation. The jumping movements engage major muscle groups, such as the legs, glutes, and core, resulting in improved strength and toning. The controlled nature of the Reformer also aids in developing balance, coordination, and agility.

Beginner class caters to the absolute beginner. This level is ideal for new students to build their knowledge of the basic principles of Pilates, while also giving them the opportunity to build up their coordination and strength. This level is not appropriate for women who are pregnant.

This is a transitional level for students who would like to move up to level 2, but are not quite ready. This level is not appropriate for women who are pregnant.

This class builds upon the Level 1 Reformer, taking it to the next level through creative adjustments including the addition of props such as the ball, magic circle, and stability disc and variations in spring weights. An energetic, fast paced class including some modifications for advanced exercises, but students are encouraged to challenge themselves.

This is a transitional level for students who would like to move up to level 2, but are not quite ready. This level is not appropriate for women who are pregnant.

This class builds upon the Level 1 Reformer, taking it to the next level through creative adjustments including the addition of props such as the ball, magic circle, and stability disc and variations in spring weights. An energetic, fast paced class including some modifications for advanced exercises, but students are encouraged to challenge themselves.

Beginner class caters to the absolute beginner. This level is ideal for new students to build their knowledge of the basic principles of Pilates, while also giving them the opportunity to build up their coordination and strength. This level is not appropriate for women who are pregnant.

This is a transitional level for students who would like to move up to level 2, but are not quite ready. This level is not appropriate for women who are pregnant.

Beginner class caters to the absolute beginner. This level is ideal for new students to build their knowledge of the basic principles of Pilates, while also giving them the opportunity to build up their coordination and strength. This level is not appropriate for women who are pregnant.

This class builds upon the Level 1 Reformer, taking it to the next level through creative adjustments including the addition of props such as the ball, magic circle, and stability disc and variations in spring weights. An energetic, fast paced class including some modifications for advanced exercises, but students are encouraged to challenge themselves.

Advanced class levels are high intensity Pilates classes. This class is less intense than Level 3 Reformer. This level is not appropriate for injured individuals or women who are pregnant.

This is a transitional level for students who would like to move up to level 2, but are not quite ready. This level is not appropriate for women who are pregnant.

This class builds upon the Level 1 Reformer, taking it to the next level through creative adjustments including the addition of props such as the ball, magic circle, and stability disc and variations in spring weights. An energetic, fast paced class including some modifications for advanced exercises, but students are encouraged to challenge themselves.

Beginner class caters to the absolute beginner. This level is ideal for new students to build their knowledge of the basic principles of Pilates, while also giving them the opportunity to build up their coordination and strength. This level is not appropriate for women who are pregnant.

This is a transitional level for students who would like to move up to level 2, but are not quite ready. This level is not appropriate for women who are pregnant.

This is a transitional level for students who would like to move up to level 2, but are not quite ready. This level is not appropriate for women who are pregnant.

This class builds upon the Level 1 Reformer, taking it to the next level through creative adjustments including the addition of props such as the ball, magic circle, and stability disc and variations in spring weights. An energetic, fast paced class including some modifications for advanced exercises, but students are encouraged to challenge themselves.

This is a transitional level for students who would like to move up to level 2, but are not quite ready. This level is not appropriate for women who are pregnant.

Beginner class caters to the absolute beginner. This level is ideal for new students to build their knowledge of the basic principles of Pilates, while also giving them the opportunity to build up their coordination and strength. This level is not appropriate for women who are pregnant.

This is a transitional level for students who would like to move up to level 2, but are not quite ready. This level is not appropriate for women who are pregnant.

Level:

1.5 (beginner/intermediate)

What:

Rhythmic jumping off the Reformer's jumpboard using spring resistance.

Great For:

• Bone density
• Core strength
• Pelvic Stabilization
• Lymphatic Support
• Interval training

Kickstart your routine with this beginner/intermediate, high-energy Reformer class. We combine classic spring resistance with low-impact jumpboard intervals for a fun, full-body workout. Jumping supine protects your joints while building cardio endurance, boosting bone density, supporting lymphatic flow, and firing up your core. Ideal for Pilates practitioners ready to take their practice to the next level.;

This is a transitional level for students who would like to move up to level 2, but are not quite ready. This level is not appropriate for women who are pregnant.

This is a transitional level for students who would like to move up to level 2, but are not quite ready. This level is not appropriate for women who are pregnant.

This class builds upon the Level 1 Reformer, taking it to the next level through creative adjustments including the addition of props such as the ball, magic circle, and stability disc and variations in spring weights. An energetic, fast paced class including some modifications for advanced exercises, but students are encouraged to challenge themselves.

This class builds upon the Level 1 Reformer, taking it to the next level through creative adjustments including the addition of props such as the ball, magic circle, and stability disc and variations in spring weights. An energetic, fast paced class including some modifications for advanced exercises, but students are encouraged to challenge themselves.

Beginner class caters to the absolute beginner. This level is ideal for new students to build their knowledge of the basic principles of Pilates, while also giving them the opportunity to build up their coordination and strength. This level is not appropriate for women who are pregnant.

This is a transitional level for students who would like to move up to level 2, but are not quite ready. This level is not appropriate for women who are pregnant.

A dynamic fusion class that splits your workout between the Reformer and Fuse Ladders—plus a dose of TRX for added strength and stability. Expect variety, challenge, and full-body engagement in every session.

This class builds upon the Level 1 Reformer, taking it to the next level through creative adjustments including the addition of props such as the ball, magic circle, and stability disc and variations in spring weights. An energetic, fast paced class including some modifications for advanced exercises, but students are encouraged to challenge themselves.

Beginner class caters to the absolute beginner. This level is ideal for new students to build their knowledge of the basic principles of Pilates, while also giving them the opportunity to build up their coordination and strength. This level is not appropriate for women who are pregnant.

This class builds upon the Level 1 Reformer, taking it to the next level through creative adjustments including the addition of props such as the ball, magic circle, and stability disc and variations in spring weights. An energetic, fast paced class including some modifications for advanced exercises, but students are encouraged to challenge themselves.